こんにちは。CoNtrAilの広瀬です。
実家にありました!
これ( *´艸`)
早速、やってみました。
1日?1回?で、30回やるらしいです。
そして、結構私出来るかも ꒰ *‾ʖ̫‾ ꒱と思った次の日には、筋肉痛がやって来ました꒰꒪д꒪|||꒱ガーン
これは、極度の運動不足ですね(´∀`;)
続けます!
続けようと思います‼︎
コメントをお書きください
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